What Are The Symptoms Of Agoraphobia?

Agoraphobia causes anxiety attacks when faced with certain simple situations. There can be both psychological and physical symptoms. In this article, we explain it to you.

The symptoms of agoraphobia have been described by numerous entities, since it is a complex disease that, in each person, manifests itself with certain peculiarities. If we had to classify it, we would say that it falls within panic disorders.

People who suffer from it suffer from anxiety or exaggerated fear of places or situations where they feel helpless, trapped, or ashamed—for example, open spaces, crowded places, or even public transportation.

The problem is that agoraphobia symptoms vary considerably since this pathology encompasses a set of phobias that sometimes overlap each other. In this article, we explain the most frequent manifestations.

Symptoms of agoraphobia according to DSM-V

The DSM-V was the Diagnostic and Statistical Manual of Mental Disorders, updated in 2013. It is the tool that psychologists and psychiatrists usually use to identify different pathologies. According to this manual, the most common agoraphobia symptoms are the following:

  • Feeling anxious in places where it may be difficult or embarrassing to escape. These people are often afraid of having a panic attack and, even more so, that it will happen to them in places where they cannot get help. The places that cause the most fear are those outside the home and are very crowded, such as public transport or supermarkets.
  • Fear causes avoidance behaviors to develop. For example, if a symptom of agoraphobia is anxiety when riding a bus, these people try never to do it. They change habits for fear of having a crisis.
  • To diagnose agoraphobia, it is usually required that the anxiety attacks be repeated or that a very intense worry arises due to one of them. That is, that person feels panic about the probability of suffering another or that they change their behavior from that moment on.

Furthermore, it is important to note that other mental disorders must be excluded to establish a certain diagnosis. This is because, on many occasions, certain specific phobias tend to be confused with agoraphobia, such as a social phobia.

Examples of agoraphobia symptoms

The symptoms of agoraphobia, as we have pointed out, vary from person to person. This disorder often manifests as a fear of being outdoors, especially when alone. However, it can also occur indoors, such as cinemas or theaters.

Another characteristic feature is the fear of experiencing an embarrassing situation. For example, falling in public or even having an anxiety attack in front of others. Also, fear is usually excessive and very intense.

The problem is that all this ends up affecting each of the areas of the patient’s life. Little by little avoidance behaviors are created, as we have already mentioned. In this way, if someone is afraid of public transport, perhaps going to work or carrying out any leisure activity is conditioned.

Other considerations about agoraphobia

According to an article published in the journal Pharmacy Professional, agoraphobia symptoms usually appear in late adolescence or early adulthood. Most people take more and more shelter at home, coming out only for what is necessary.

There is a greater tendency to appear in women than in men. Unfortunately, it is often accompanied by depressive symptoms, obsessive thoughts, and social phobia.

If this disease is not treated, it ends up becoming chronic and feeding back, becoming disabling. Also, we must bear in mind that, after all, it is a panic disorder. Therefore, it is also accompanied by physical symptoms.

An article in the Journal of Psychopathology and Clinical Psychology reports that, when a crisis occurs, the heart rate accelerates, and there may be a feeling of suffocation. Sweating increases, there is discomfort and pressure in the chest that lead, in extreme cases, to dizziness and fainting. Anxiety leads to a feeling of loss of control and, in some cases, fear of death.

To remember about agoraphobia and its symptoms

We must bear in mind that agoraphobia is a complex disorder that can show itself in different ways. These people are afraid of specific situations, such as using public transport or going to places where they cannot be helped in a crisis.

Therefore, they must receive psychological support and adequate treatment. Otherwise, the disorder may become chronic and end up defining these people’s lives, preventing them from performing their routine normally.

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